You cannot deliberately progress towards an open state, you can only see clearly that you are in a blocked state. So, you let your body- mind slowly become more open to your conviction that you can attain nothing. That you are going to die in total stupidity. You may die in the very next moment, so there is no time to reach anything, to achieve anything. In sadhana you live with the feeling that you are going to die the very next minute; thus, you no longer make strategies and you just do things for the sake of doing them. If you think that you will die within two minutes, what do you do? Nothing. You don't call anybody, you don't think of anything, you just totally enjoy seeing, feeling, smelling, listening to the last seconds of your life, the beauty of life.

- short excerpt from an interview with Éric Baret, Montreal