Saturday, August 12, 2006

Now Let Every Breath by Vladimir Vasiliev and Co. is also a really great book. It has more ways and ideas about breathing exercises (including a bunch on how to combine breathing with calisthenics and running). It seems like a graduate text in how to work out and I'm not sure I can use a lot of the info in it now, but, as I become more advanced, hopefully I can in the future.